How does one live a stress-free life? You will see, that many offer a plethora of solutions. I will not add to that.
However, there is one advice worth noting though – acceptance. This means, looking at your own realities as objectively as possible, and accept the facts at hand. On the other hand, this does not necessarily mean surrendering yourself to the circumstance/s. It simply means that problems exist; bad things happen to good people, and some things are beyond your control. Acceptance of these realities allows you to find solutions, create possibilities, and hope for something better.
A stress-free life is always concern about the present, the now. It looks at situations with an objective eye, accepts that particular reality, and does something to change it –now. There is no dilly-dallying. You face life head on.
It's not easy, I know. However, acceptance is always the best step to take if you want to live a stress-free life